Postpartum Music Therapy Package (4 Online Sessions)

The postpartum period is beautiful, exhausting, and emotional all at once. This music therapy package is designed to support new mothers through the fourth trimester — helping you process emotions, reduce stress, and find moments of peace and joy through music.

Package includes:

• 4 x 60-minute one-on-one online sessions via Zoom
• Music-based emotional processing and mood support
• Lullaby creation and infant bonding through song
• Techniques for managing postpartum anxiety and overwhelm
• Gentle, restorative music activities you can do at home
• Email support between sessions

Best for: New mothers navigating postpartum emotions, baby blues, anxiety, or simply seeking a nurturing space for themselves after birth.

Sessions are flexible and can be scheduled around your baby's routine.

✅ This service is provided by a Board-Certified Music Therapist (MT-BC).