Music Therapy for Sleep Apnea | 1:1 Sessions & Personalized Sleep Playlists

Struggling with sleep apnea? Discover the restorative power of music therapy with personalized 1:1 sessions designed to support better sleep. Each session is led by a board-certified music therapist (MT-BC) and concludes with a custom sleep playlist tailored to your unique therapeutic needs.

Whether you're managing sleep disruptions, stress-related wakefulness, or the emotional toll of sleep apnea, music therapy offers a gentle, evidence-based approach to help you rest more deeply and wake up restored.

What's included:

• Private 1:1 music therapy session with an MT-BC
• Personalized sleep playlist curated for your therapeutic goals
• Ongoing support and playlist refinement with package sessions

Available options:

• Single Session — $150
• 1 Month (4 sessions) — $540 (save 10%)
• 3 Months (12 sessions) — $1,530 (save 15%)
• 6 Months (24 sessions) — $2,880 (save 20%)
• 12 Months (48 sessions) — $5,400 (save 25%)